Yoga in bed?! …Why not? It’s no secret that regular exercise is an important part of a happy and healthy life. And if you relax while exercising, that’s even better for your well-being! Yoga gives you the best of both worlds. See how to do yoga in bed… 5 easy yoga exercises you can do in your bed at home or in a hotel when you travel.
Health & Beauty
My baby really likes his Fisher Price Crawl Around Car! It keeps him busy for 15-20 minute intervals at a time. As a full time work at home mom, having your baby distracted for even a few minutes of “baby free time” always feels like a win! This is a Smart Stages Crawl Around Car with 3 different levels of activity that will grow with your baby. See our video review — including our favorite features on the Fisher Price Laugh And Learn Crawl Around Car (and 1 negative).
My baby is 1 year old — which means he can finally ride in a forward facing car seat. We chose the Britax convertible car seat — because of its high safety rating. See what traveling with a toddler in the car is like for our family. My best baby travel tips for your next road trip with a toddler… from entertaining DVD movies in the car to the best snacks & sippy cups for toddler car trips.
As a first time mother, I question everything when it comes to the wellness and safety of my baby. Right away, we were faced with the dilemma of getting newborn vaccines while in the hospital after delivery – the Hepatitis B shot, and the Vitamin K shot. Then, the CDC’s immunization schedule for children says to give 6 vaccinations at 2 months of age. I’ve done my research and decided to follow an alternative vaccine schedule instead of the CDC’s baby vaccination chart. See why, and if this is the right decision for your family — or not.
It’s not just people with compromised immune systems that are dying from the flu. See all of the ways the flu can kill an otherwise healthy person. Thinking of getting a flu shot? Here’s what you need to know — who should & shouldn’t get it, popular flu shot myths, flu shot side effects, and where to get cheap (or free) flu shots!
I had planned to make my own baby food once I started introducing solid foods to my exclusively breastfed baby. But when my baby was 8 months old, I decided to try baby led weaning instead — and now I can’t imagine introducing solid foods any other way! Here are the benefits of BLW, the best baby led weaning foods to start with, and my tips for moms before starting baby led weaning.
See how homemade baby food compares to store-bought baby food, the advantages of making baby food yourself, how you’ll save money making homemade baby food at home, how to puree/store/freeze/thaw baby food, and how to make your own healthy baby food recipes quickly & easily. Plus 10 tips
to ensure that your homemade baby food is safe, healthy… and tasty!
One of the greatest accessories in menswear today is the scarf! Yes, mens scarfs have a utilitarian purpose. But they can also add a level of sophistication and swagger — just like a pocket square does. A mens fashion expert helps you choose the best mens scarf for your wardrobe.
I’ve been practicing Elimination Communication potty training (with a diaper backup) since my baby was 13 weeks of age. In 1 month he will be a year old, and we are still committed to becoming diaper free. I’ve learned a few things about EC since I first started it — so I thought I’d share the following with others who are considering it: How I’m encouraging my baby to go potty at specific times, What my baby’s potty signals are, What my baby’s diaper-free times are like, The benefits of EC and why I’m sticking with it, The challenges of EC and how I’m working through them.
A mens fashion expert shares what you should be looking for before buying mens flannel shirts — in terms of the quality of construction, material, style, design, and fit.
Wondering if you can take a shower with your baby to save time? The answer is yes! Here’s how I shower with my baby, plus my best tips to make the process of bathing your baby even easier.
My baby is now 10 months old and pulling himself to stand while holding onto furniture. The Baby Einstein Discovering Music activity table gives him a way to play while standing. See what makes this baby activity table unique and why he likes it so much. Plus, our video review of this Baby Einstein activity table.
Have a hole in your suit pants or suit jacket? Suit repair for ripped, torn, or snagged suit pants and suit jackets is called suit reweaving — or invisible mending. A men’s clothing expert shares 2 ways to avoid having to get your suit pants and jackets reweaved, and places to get suit reweaving done.
Leg cramps can be excruciatingly painful. They’re one of the most common side effects of pregnancy. Here are 10 ways to prevent pregnancy leg cramps. Plus, 5 ways to get leg cramp relief quickly once the cramping starts. Try these easy home remedies, pregnancy stretches, and simple diet changes.
Which nursery items do you REALLY need? A mom of 3 tells you what to avoid when shopping for and designing your baby’s nursery. See the bare minimum things you need, and a list of things you don’t need for the baby’s room.
The baby shower diaper wreath is a great baby gift for these reasons: 1) It provides fun decor for the party. 2) It includes the gift of diapers for the baby.
3) The wood letters can be repurposed and used in the baby’s nursery. 4) The metal wreath can be used as a base for another wreath later — when the new mom feels like being creative. Here’s how to make a baby shower wreath yourself.
Is there an inexpensive watch you can buy that will last a long time and never go out of style? Yes! Here are 6 cheap watches for men from from timeless watchmakers that are classically styled and will last forever.
My baby has started crawling and pulling himself up to stand — which means it’s time for us to toddler proof the entire house! I have a few clever tricks for toddler proofing your home, plus a list of my favorite child proof products to protect your curious toddler — including child proof locks for drawers, cabinets, and other doors (like refrigerators, toilets, trash cans, etc).
Ladies: Have you got endometriosis… and/or cysts on your ovaries? If so there’s probably a laparoscopy in your future! I’m here to tell you endometriosis surgery is not that bad. I had severe endometriosis and 2 large ovarian cysts removed laparoscopically Here’s how it went for me…
Whether you’re looking for a gift for your boyfriend, your husband or some other friend or family member, I’ve got 10 stylish ideas that would make great gifts for men! I’d be thrilled to receive any ONE of them! I’ll help you step outside of your comfort zone a bit to find something that plays to the guy’s own personality and sense of style.
As your pregnancy progresses, it becomes easier to determine the different baby positions your little one is enjoying inside the womb. Here are the most common signs that indicate your baby’s fetal position at any given moment. Yes, you can look for these yourself to determine your baby’s position right now!
My husband and I rarely get sick with the common cold or flu. We attribute that to the fact that we use the following garlic and honey cold remedy any time we start to feel under the weather. (And no, we do not get the flu shots.) Do you know about the health benefits of garlic? Garlic is a natural antibiotic and a smart alternative that kills only the bad bacteria while preserving the good bacteria in your body. This garlic & honey cold remedy is great because it works as an immune defense home remedy strengthening your body from within!
I recently went for a diagnostic 3D mammogram following a traditional 2D mammogram. Here’s what I learned about who should consider having 3D breast imaging done, and how health care providers and insurance are involved.
My 8 month old isn’t interested in baby toys much anymore. So in an effort to keep him engaged and entertained, I decided to give the Zany Zoo Activity Cube a try. Here’s everything I love about this large wooden activity cube, and the 1 thing I don’t. See why I think it’s a great gift for a 1-year-old.
I had no idea I was suffering from the early signs of Lyme Disease – until I got the official Lyme Disease diagnosis. Here’s how I found out I had Lyme Disease, what I’ve learned about how to treat Lyme Disease, and what it’s like living with Lyme Disease in Tennessee.