What is a zumba workout? Zumba fitness features Latin inspired dance routines, combined with interval and resistance training. The idea is to take the work out of workout and make exercising fun. Most people taking Zumba classes forget they are even working out! There are 7 types of classes making it attractive for all ages and all fitness levels. You can do your first Zumba workout right here… by watching these free full length online Zumba videos!
Health & Beauty
What Is It Like To Donate Blood? A Step-By-Step Guide To Donating Blood For The First Time
I bet you’ve wondered what it’s like to donate blood if you haven’t done it yet. Here’s my story, including tips, what I learned about donating blood, and what you should eat beforehand. Grab your pen and paper and get ready to take some notes from my personal experience of donating blood for the first time.
OTC Pain Relievers: The Differences Between Acetaminophen And NSAIDs Like Ibuprofen, Aspirin & Naproxen
When did buying an over the counter pain reliever become such a difficult choice? Things like type of pain, duration of usage, age, and more are the considerations you should be making when choosing the right pain relievers for your family.
30+ Unique Baby Shower Gifts That Are Highly Rated And Recommended By Moms
Tired of taking the same ordinary gifts to baby showers? You’ll LOVE these clever baby shower gift ideas! A helpful list of unique baby gifts. These are the best gifts for new parents and first-time moms.
The Best Things My Chiropractor Taught Me About Sleep Positions + DIY Treatments For Neck And Back Pain
I see a chiropractor for back, neck, and shoulder pain. My chiropractor gave me his tips for the best sleep positions, how to keep your body in alignment yourself, and how to treat lower back pain — so I’m sharing them with you.
Ped Egg Review – Does It Really Work?
The one thing my wife wanted for Christmas was a Ped Egg foot file. It’s used to shave dead dry skin off your feet. Here’s our review + Some newer pedi files for calluses.
Where To Find The Best Free Baby Stuff
If the idea of having lots of free baby stuff when your newborn arrives gets you as excited as it does me, then you’re in the right place! Check out this list of websites where you can get completely free baby stuff.
High Risk Pregnancy Factors + A Mom’s Best Tips To Help You Get Through A High Risk Pregnancy
Having a high risk pregnancy doesn’t mean something bad is going to happen. It just means that one or more high risk pregnancy factors exist. You and your baby will benefit from the extra attention!
Mens Dress Coats: 3 Types Of Coats To Wear Over Your Suit & When To Wear Each One
There are 3 classic styles of mens dress coats: Trench coats, Top coats, and Overcoats. Here’s when to wear each one with your sport coats and dress trousers.
The Most Adorable Halloween Bunting Costumes You’ve Ever Seen!… Simple Newborn Baby Halloween Costumes & DIY Infant Halloween Costume Ideas
For the really little ones who will be making an appearance at Halloween events this year, check out these one-of-a-kind newborn Halloween bunting costumes that you can buy… plus some simple infant Halloween costumes you can make!
